The Montreal Marathon is next weekend, and there are numerous fall marathons coming up. Need some help carb-loading? SOS Cuisine and Vivai nutritionists have come up with a customized (by weight, gluten-free available) 3-day carb-loading meal plan to make sure you are all fueled up.
In addition, they have scoured the grocery store flyers to find the best deals in your neighbourhood for the items on the menu list.
Click on this link to find out more. Also, if you buy the plan ($25 until October 15th) the link below ensures that $2.50 of each purchase goes towards the athletes of Montreal Endurance.