Boston – to be continued
I was hoping that my first post here was going to be my awesome Boston race report, alas, it is going to be my Boston DNF/TBC report.
Tiff’s Blog
Train with us!
If you are looking for a club to train with, or just a coach to guide you in your goals, Montreal Endurance can help you.
Baby Steps.
Saturday: 20 miles @ 7-7:15 Sunday: AM:50 min, PM: 3 miles Monday: 80 minutes @ 6:58-6:44 w/ 10*1 min hard @ 5:18, 1 min jog in btwn.Read More
Bump in the road.
I would love to blog about my awesome race last weekend in B’ham and how I finally got down under 1:19 in the half, but unfortunately then I would be lying.Read More
Winding Up
When I was young, like 5 or 6, I used to follow my Dad around and into the woods year round to ‘help’ him work.Read More
Bump in the road.
I would love to blog about my awesome race last weekend in B’ham and how I finally got down under 1:19 in the half, but unfortunately then I would be lying.Read More
Seed times and results: how do we do it?
As we head into the new year, there is plenty to reflect on. There have been many changes this year, both in our group, and in Quebec athletics.Read More