
Start List

Here’s a big load of Thanksgiving links! Gorge on them!
Hillary Stellingwerf, Canada’s top female 1500m runner, has returned to Canada.

Start List/Liste de Départ: The countdown is on
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Excitement is building for the Toronto Marathon next weekend. Today at 11:30am Eastern, there’s a live chat with some of the big names, including RD Alan Brookes, and some of the guys from Guelph.

Start List/Liste de Départ: Foxy Frog
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Foxy Frog is a workout we stole from Guelph. Well, stole in as much as you can steal a workout; I didn’t steal it the way Moulton steals golf carts…but that’s another story.

Start List/Liste de Départ: Meet the new boss…
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…not the same as the old boss. The Quebec Athletics Federation has named a new DG (that’s Directeur-Général, or General Manager for anglos), a man who has been around the scene for a while, but not so directly implicated.


Start List/Liste de Départ: Don’t give up.
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Don’t give up. That’s the difference between champions and others.
You think you’re tired? This guy is more tired than you.

Start List/Liste de Départ: Marathon Season!
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Big weekend for the marathon. World record set in Berlin (some really interesting pacing data at that link), Haile drops out, and Montreal is won in a pretty quick 2:13 (considering the course).


Start List/Liste de Départ: No Bairu
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Lots of links, making up for being away in Sutton this weekend. Big news: Bairu is out of STWM.

Start List/Liste de Départ: real change takes time.
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Trimes wonders about amateur triathletes. So do I, Trimes, so do I. 😉
Also, Trimes was in Vegas.

Start List/Liste de Départ: Need moar carbs!
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Reid Coolsaet ruins the end of Entourage for everyone. But it’s only at the very end; the rest of the time he talks about training.

Start List/Liste de Départ: and so it begins
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Cross season is back. Looking good over there, les boys!
And Stephane Colle is settling in to American college life.

Start List/Liste de Départ: it’s tomorrow already
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A swimmer responds to the Paul Gains “put down your Twitters” article. I get the sentiment: hey, we work hard, and despite the push for medals or bust from the media, it is true that top 10 in the world is very good.


