Start List/Liste de Départ: Holiday edition

Start list is a survey of the most recent links from our blog roll. This will be a weekly feature (or more frequently if required), but to start we’ll collect a few classics just to get you started.

Alex Hutchinson’s Sweat Science blog looks at carbs vs fat as fuel in marathons.

Chris Winter talks about training in the running hotspot of Guelph, Ontario.

Dylan Wykes won the California International Marathon. He describes his experience.

Leslie Sexton writes on the importance of taking a proper break after a big season of running. And this coming from someone we know refuses to take a winch.

The Triathlon Canada Regional Training Centre in Guelph has a blog, and they’ve passed on some interesting thoughts about getting better. Reading and writing are key.

That should be some good holiday reading for you! Have a look at all the blogs on the side, and catch up on their posts. We’ll bring back the Start List weekly to keep you up-to-date!