It’s been a while, but here are some interesting links to get you through the pending snowstorm.
Ok, so everyone reads Reid’s blog, but the video he posts has been making the rounds, and should be watched. Also note the Guelph group is doing mile repeats with hill sprints heading into the end of indoor track season. I am always saying, there is no need to pound the track three times a week. If road work is good enough for these guys…
Take a risk. It feels good.
The other clip going around is the Perfect Runner trailer. Lucy talks about Lucy.
Always a must read, Steve Weiler writes about goals.
Gotta read this AI interview with Nicholas Powell, it’s a mind game!
There are lots more blogs out there, but this should keep you busy for a while…