Start List/Liste de Départ: Catching Up

A little bit of old news: Trimes comments on the Lucas Verzbikas desertion.

RNH closes out his season.
Despite some high expectations, he’s happy about it, and you should be, too.

Here’s the women’s race from CISXC, courtesy of Rouge et Or:

And MacTrack has some more links for you from various schools, recapping the event.

Winter road racing season is already underway, in Toronto.

Parents: talk to your kids.

We need more runners in office, say Tim and Adam.


Courir autrement? Bonne question.

Here’s an article on WBV (whole body vibration) exercise. Yes, that’s a thing.