This link has been making the rounds, and it is worth a read. The man in charge of the Guelph distance running scene (Speed River, UofG) answers some questions. Guelph got the funding for their new indoor/outdoor track complex, too.
Geoff Martinson notices all the people dropping fast times indoors, and wonders if they (and he) will be there come Olympics qualifying time.
This is funny: Shit Runners DON’T say.
Runner’s usually don’t say “VO2max is not all that important.” But maybe they should.
Carnaval à Québec: une belle opportunité de s’entrainer.