Start List/Liste de Départ: Thundercats Ho!

In honour of the thunder and rainstorm I got caught in today…twice! But most of you are probably too young to remember who Lion-O is…

Ryan and Didier both recap their summer seasons with such emotion.


There’s a Quebec triathlete going to the world relay championships in Lausanne. Trimes is helping to support him by selling waterbottles.


Alison Hooper had a nice ride.


Chuckie V talks about appropriate goal setting.

Lauren Fleshman also has some advice in that regard, about keeping running for yourself, and not letting outside influences get you down.

Steve-O gets it done.
And with video evidence, too.

Jeremy Walsh is going corporate. This is a cool little story, check it out: GE flew him down to the US to run in a corporate track meet.


Things are not going as planned for Reid Coolsaet.
He’s also got the vid of the Monaco Diamond League post-1500m fight.
Martinson is tentatively sure he’s going to World Championships. He’s made Rising Star criteria, but it’s not official yet.