We had a lot of new visitors to the site this weekend, thanks to the live stream of the McGill Team Challenge. I hope you come back for more interesting track reading! Here are some choice links from around the Internet:
Olympian Eric Gills talks about winter running. As his coach says, it’s not really any different from running the rest of the year. Suck it up!
Finally, in case you haven’t heard, Rob Watson has left Speed River. This makes sense to me. As much as Guelph is the place to be for running now, it’s impossible that it would work for everyone. Anyway, good luck to Rob, keep chasing the dream.