Hope everyone had a nice Christmas. Blogs have been written, so they must be read! Let’s go!
Hutchinson reports that lactate at threshold doesn’t predict performance. First VO2, now lactate. Interesting developments. Remember, it’s not that these things are not important attributes to develop, just that there’s more to it…
Winter training camps are starting up. North Carolina anyone?
18 miler in Athabasca for Christmas? Yes, please!