The New York Marathon was blazing fast yesterday. Sweatscience asks, why? Lauren Fleshmen ran a solid 2:37 in her debut there.
The first of November for some marked the restarting of training after a fall marathon, and, at Trimes, a pledge to share that training with the world (or at least with Facebook friends).
All the big names are out today: Cullis, Watson, Mason, Hutchinson! No link for this, but interesting information: the women’s 5k at provincials has been deemed too big for the course, so the junior women and CEGEP runners will have their own section.
A little Workout Wednesday action from le Rouge et Or. The workout is actually not unlike a workout we did recently at Concordia.
Jerome Drayton’s record did not go down on Sunday in Toronto, but that didn’t stop the day from being a success and truely a high point in recent Canadian men’s distance running history.