Impressed by CIS championship 3k in 8:11? How about this 1987 Ontario High School (OFSAA) championship race, where Greg Anderson runs a national scholastic record 8:00! (Thanks to Rich Gelder for finding this and Chris Moulton at TNFNorth for posting it there)
How can you be that fast? Maybe get huge? It only takes a few weeks!
Or you can train like Stephen Muzhingi, winner of the Comrades Marathon.
Leslie Sexton is full of win, whether she realises it or not.